Strengthen core, obliques, and hips in this 15-minute Strength Roll Call: Core class led by Callie Gullickson, featuring electronic music and Forearm Plank, Tuck Up moves.

15 min Strength Roll Call: Core | Peloton Strength Classes

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Strength

Core

Join Callie Gullickson for the 15 min Strength Roll Call Core class. This intermediate-level session focuses on strengthening muscles in your midsection and lower back. It is part of the Weekly Roll Call strength regimen, perfect for day 3/5, or you can stack it with any other Peloton workout from cardio to strength to yoga. The class features electronic music to keep you motivated. Get ready to work your core, obliques, and hips with targeted exercises.

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

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15 min Strength Roll Call: Core

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15 min Strength Roll Call: Core

15 min Strength Roll Call: Core

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