
15 min Stacking Stuffer: Barre
Originally aired
Hannah Corbin
Strength
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Join Hannah Corbin for the 15 min Stacking Stuffer Barre class. This low-impact, high-energy class combines lifting and lowering, pulsing, and isometric holds. It's designed to work your glutes, hips, and obliques. Enjoy the energizing pop music that will keep you motivated throughout. This class is perfect for those looking to feel strengthened and balanced.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Jess Glynne, Clean Bandit, Haddaway, CeCe Peniston
Playlist
What Is Love (Rapino Brothers Mix)
HaddawayEverybody Everybody
Black BoxReal Love
Clean Bandit, Jess Glynne
Playlist
What Is Love (Rapino Brothers Mix)
HaddawayEverybody Everybody
Black BoxReal Love
Clean Bandit, Jess GlynneFinally (Silk House Mix)
CeCe Peniston
Class plan
Warm Up
Full Body
15 Movements
Body activity
Glutes
27%
Tertiary muscle group
Hips
20%
Tertiary muscle group
Obliques
18%
Secondary muscle group
Core
16%
Secondary muscle group
Hamstrings
7%
Primary muscle group
Other
12%