Strengthen core, hips and obliques in this beginner 15 min Pilates with Anna Greenberg. Features pop music and moves like Hundreds and Single Leg Stretch.

15 Min Pilates with Roll Up & Kneeling Side Kick - Anna Greenberg

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Pilates

Full Body

Join Anna Greenberg for 15 min Pilates, a beginner-level class designed to increase core strength, flexibility, and body awareness. This 15 minutes mat Pilates session focuses on building core principles and signature exercises. Enjoy a pop music soundtrack as you work through the exercises. The class targets muscles in the core, hips, and obliques. Experience a balanced and aligned workout with Anna's guidance.

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15 min Pilates

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15 min Pilates

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