15 min Glutes & Legs Strength with Assal Arian, an advanced lower body strength & toning class targeting glutes, quads, calves, set to pop music with Snatch and Squat Jump.

15 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Join us for 15 min Glutes & Legs Strength with Assal Arian. This advanced class focuses on lower body strength & toning, targeting your glutes, quads, and calves. You'll work on toning and strengthening the biggest muscles in your body. Enjoy a pop music playlist to keep you motivated throughout the workout. Get ready to challenge yourself and push your limits.

Light Dumbbells

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

15 Min Glutes & Legs Strength with Snatch & Squat Jump - Assal Arian

Desce Pro Play (PA PA PA)

ATM (feat. Missy Elliott)

My Everything

Problem (feat. Iggy Azalea)

RENAISSANCE

CUFF IT

DRIVE

The Motto

Ctrl

Garden (Say It Like Dat)

I Don't Care

15 min Glutes & Legs Strength

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15 min Glutes & Legs Strength

15 min Glutes & Legs Strength

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