15 min Core Strength with Erik Jäger, an intermediate core strength & toning class targeting obliques, core, glutes, set to pop music.

15 min Core Strength | Peloton Strength Classes

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Strength

Core

Join us on the mat for 15 min Core Strength with Erik Jäger. This core strength & toning class is designed to strengthen your abs and lower back. Set to pop music, this intermediate-level class will work your obliques, core, and glutes. Erik will guide you through a series of exercises aimed at building core strength. Get ready to engage your muscles and improve your stability.

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Vielleicht Irgendwann (Deluxe Edition)

Wer wenn nicht wir

Gladiator

Stand Up

Schöne Neue Welt

Schöne neue Welt

Sowieso (Radio Version)

Whatever (Maxi Edition)

Whatever

Wenn die Welt untergeht

Hilf mir

15 min Core Strength

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15 min Core Strength

15 min Core Strength

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