Strengthen core, obliques, and hips in this 15-minute Core Strength & Toning class with Emma Lovewell, featuring electronic music at intermediate level.

15 min Core Strength | Peloton Strength Classes

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Strength

Core

Join Emma Lovewell for 15 min Core Strength, a core strength & toning class designed to align and strengthen your abdominal muscles and lower back. This intermediate-level class will focus on your core, obliques, and hips, helping you build a solid foundation. Get ready to move to the beats of electronic music as you work through the session. Emma will guide you through the exercises to ensure you are engaging the right muscles. This class is perfect for those looking to enhance their core strength and stability.

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Paparazzi Lightning

Sad Sad City

I'll Be Around

More Life

Get It Together (feat. Black Coffee & Jorja Smith)

The Big Bang

Touch It

Milkshake

Caution To The Wind

Nothing Left To Lose

15 min Core Strength

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15 min Core Strength

15 min Core Strength

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