Strengthen core, obliques, and hips in this advanced 15-minute Core Strength & Toning class with Assal Arian, set to electronic music.

15 min Core Strength | Peloton Strength Classes

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Strength

Core

Join us on the mat for 15 min Core Strength with Assal Arian. This advanced core strength & toning class is designed to strengthen your abs and lower back. You'll engage your core, obliques, and hips throughout the session. Set to electronic music, this class will keep you motivated from start to finish. Get ready to challenge yourself and build a stronger core.

Light Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 min Full Body Strength

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

15 min Core Strength

Sad (feat. Afrojack) (feat. Afrojack)

Hands Up

My Heart Goes (La Di Da) (Topic VIP Remix)

Black Magic (HUGEL Remix)

To Be Real (feat. Cheryl Lynn)

When It's All Said And Done

Last Time (feat. Snoh Aalegra)

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Your packaged equipment will be delivered to your room of choice.¹ You’ll receive a QR code linking to a video guide and instructions, as well as a tool kit with all you’ll need to assemble your equipment.

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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15 min Core Strength

15 min Core Strength

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