Build glutes, quads, and chest in this 15-minute Bodyweight Strength class led by Chase Tucker. Includes Pike Push Up, Hand Release Push Up, set to hip-hop/rap music.

15 min Bodyweight Strength | Peloton Strength Classes

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Strength

Bodyweight

Join Chase Tucker for 15 min Bodyweight Strength, an intermediate-level class that requires no equipment. This high-energy bodyweight training session will work your full body with a mix of upper- and lower-body strength exercises. The class focuses on strengthening your glutes, quads, and chest. Set to hip-hop/rap music, you'll find the rhythm motivating as you move through the workout. Meet us on the mat and get ready to train!

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Youngblood (R3HAB Remix)

Youngblood (R3HAB Remix / Extended)

T-Shirt

Goddess (Remixes)

Beggin For Thread - BTS Remix

Starving (Acoustic) (feat. Zedd)

15 min Bodyweight Strength

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15 min Bodyweight Strength

15 min Bodyweight Strength

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