Strengthen glutes, hips, and hamstrings in this 15-minute Barre: Lower Body class with Hannah Corbin. Pop music and moves like Clamshell and Single Leg Hip Bridge included.

15 min Barre: Lower Body | Peloton Strength Classes

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Strength

Barre

Join Hannah Corbin for the 15 min Barre Lower Body class. This low-impact, high-energy session focuses on lifting and lowering, pulsing, and isometric holds to target your lower body. The class is designed to strengthen and balance your glutes, hips, and hamstrings. Enjoy the rhythm of pop music as you work through the exercises. This class is perfect for those looking to engage their lower body in a barre workout.

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

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Seize It

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20-minute Intermediate Full Body Strength Workout Video

15 Min Barre: Lower Body with Single Leg Hip Bridge - Hannah Corbin

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Lower Body

15 min Barre: Lower Body

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15 min Barre: Lower Body

15 min Barre: Lower Body

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