
15 min Barre: Lower Body
Originally aired
Hannah Corbin
Strength
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Join Hannah Corbin for the 15 min Barre Lower Body class. This low-impact, high-energy class combines lifting and lowering, pulsing, and isometric holds. It focuses on strengthening your glutes, hips, and hamstrings. The class is designed to leave you feeling energized and balanced. Experience the benefits of barre with an expert instructor guiding you through each movement.
Subtitles: EN, ES
Equipment
- Workout Mat
Featuring music by
RÜFÜS DU SOL, SOFI TUKKER, Sofi Tukker, Sigala
Playlist

Love On My Mind (feat. Amanda Wilson) [King Unique Mix] (feat. Amanda Wilson)
Freemasons, Amanda Wilson
Underwater
RÜFÜS DU SOL
Energia
SOFI TUKKER, Sofi Tukker, Sofie Tukker
Playlist

Love On My Mind (feat. Amanda Wilson) [King Unique Mix] (feat. Amanda Wilson)
Freemasons, Amanda Wilson
Underwater
RÜFÜS DU SOL
Energia
SOFI TUKKER, Sofi Tukker, Sofie Tukker
Easy Love
Sigala
Class plan

Warm Up

Lower Body
20 Movements
Body activity
Glutes
30%
Tertiary muscle group
Hips
22%
Tertiary muscle group
Core
21%
Tertiary muscle group
Hamstrings
10%
Primary muscle group
Quads
7%
Primary muscle group
Other
10%
