Fifteen minutes is all you need for this dynamic full-body barre workout! This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced.

15 min Barre: Express | Peloton Strength Classes

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Strength

Barre

Light Dumbbells

Workout Mat

Chair

Pilates Ball

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

15 min Barre: Express

A Bar Song (Tipsy) [Remix]

4EVR

ENERGY

If You Had My Love (2024 Rework)

Illusion (Regard Remix)

Give It To Me Good

Easy (Remixes)

Easy (Garage Mix)

Core

Upper Body

Lower Body

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15 min Barre: Express

15 min Barre: Express

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