Strengthen core, glutes, and hips with Aditi Shah in this 15 min 2010s Pilates class featuring pop music, designed for intermediate fitness levels.

15 min 2010s Pilates | Peloton Strength Classes

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Strength

Pilates

Join Aditi Shah for 15 min 2010s Pilates, a 15 minutes mat Pilates class designed to increase core strength, flexibility, and body awareness. This intermediate-level class focuses on building core principles and signature exercises. Set to a pop music playlist from the 2010s, the class aims to keep you engaged and motivated. You will work on your core, glutes, and hips throughout the session. Experience a sense of alignment and energy as you complete this Pilates workout.

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

15 Min 2010s Pilates with Forearm Side Plank Rotation - Aditi Shah

Lemonade

Hold Up

Invasion of Privacy

I Like It

Heaven & Hell

Salt

SQUARE UP

DDU-DU DDU-DU

Girl on Fire (Remixes) - EP

Girl On Fire (Inferno Version) (feat. Nicki Minaj)

Core

15 min 2010s Pilates

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15 min 2010s Pilates

15 min 2010s Pilates

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