Train chest, shoulders, and triceps in this 10-minute Upper Body: Push class with Erik Jäger, featuring electronic music. Beginner level.

10 min Upper Body: Push | Peloton Strength Classes

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Strength

Upper Body

Join Erik Jäger for a 10 min Upper Body Push class designed to teach you how to perform push exercises correctly. This beginner-level session focuses on upper body strength & toning, targeting your chest, shoulders, and triceps. The class features an electronic music genre to keep you motivated throughout. Erik will guide you through each movement, ensuring proper form and technique. Enhance your upper body strength with this concise and effective workout.

Workout Mat

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10 min Upper Body: Push

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10 min Upper Body: Push

10 min Upper Body: Push

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