Strengthen your core, obliques, and hips in this 10-minute Strength Roll Call: Core class with Jermaine Johnson, set to hip-hop/rap music. Intermediate level.

10 min Strength Roll Call: Core | Peloton Strength Classes

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Strength

Core

Join Jermaine Johnson for 10 min Strength Roll Call Core, a core strength & toning class designed to target your midsection and lower back. This intermediate-level session is perfect for strengthening muscles in your core, obliques, and hips. Thursdays are all about the core, so get ready to hit the floor and work those muscles. Enjoy the motivating beats of hip-hop/rap as you push through this focused workout. Whether it's part of your Weekly Roll Call strength regimen or stacked with another Peloton workout, this class is a great addition to your routine.

Medium Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

10 Min Strength Roll Call: Core with Tuck Ups - Jermaine Johnson

You Wish + Trashboi

You Wish

Elephunk

Let's Get It Started (Spike Mix)

Drums (Remix Package) (feat. Kim Petras)

Drums (feat. Kim Petras)

Hipcats

The Anthology

Find a Way

10 min Strength Roll Call: Core

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10 min Strength Roll Call: Core

10 min Strength Roll Call: Core

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