Skip to main content
10 min Strength Roll Call: Core

Intermediate

10 min Strength Roll Call: Core

Originally aired

Callie Gullickson

Strength

Already a member? 

Log in
Try for free

Already a member? 

Log in

More info

Join Callie Gullickson for the 10 min Strength Roll Call Core class, designed to focus on your midsection and lower back. This intermediate-level core strength & toning session will help you strengthen your core, obliques, and hips. Set to a pop music soundtrack, this class is perfect for adding to your Weekly Roll Call strength regimen or stacking with any Peloton workout. Wednesdays are all about the core, so get ready to join us on the floor. Don't miss this opportunity to enhance your core strength with Callie's expert guidance.

Subtitles: DE, EN, ES

Equipment

  • Workout Mat

Featuring music by

Drake, David Guetta, Justin Timberlake, Becky Hill

Playlist

  • FutureSex/LoveSounds Deluxe Edition

    My Love (feat. T.I.)

    Justin Timberlake, T.I.
  • music

    Find Your Love

    Drake
  • MONTERO

    THATS WHAT I WANT

    Lil Nas X

Playlist

  • FutureSex/LoveSounds Deluxe Edition

    My Love (feat. T.I.)

    Justin Timberlake, T.I.
  • music

    Find Your Love

    Drake
  • MONTERO

    THATS WHAT I WANT

    Lil Nas X
  • Crazy What Love Can Do (Acoustic)

    Crazy What Love Can Do (Acoustic)

    David Guetta, Becky Hill, Ella Henderson

Class plan

  • warmup

    Warm Up

    1 min

  • core

    Core

    27 Movements

    9 min

Body activity

Body Activity

Core

29%
Tertiary muscle group

Obliques

27%
Tertiary muscle group

Hips

16%
Secondary muscle group

Low Back

9%
Primary muscle group

Quads

6%
Primary muscle group

Other

13%
app banner

Access strength, yoga, and more with the Peloton App

Try for free

¹New App Members Only. Terms apply. Credit card required. After your free trial, App Membership is CAD $0/mo for App One or CAD $0/mo for App+. Cancel any time before free trial ends.