Skip to main content
10 min St. Patrick's Day Arms

10 min St. Patrick's Day Arms

Originally aired

Bradley Rose

Strength

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

Join Bradley in this 10-minute Arms & Light Weights in celebration of Irish culture and traditions. Bring out your finest green in this festive class that will leave you feeling lucky.

Subtitles: DE, EN, ES

Equipment

  • Light Dumbbells

Featuring music by

U2, will.i.am, The Script, The Corrs

Playlist

  • Songs Of Surrender

    Beautiful Day (Songs Of Surrender)

    U2
  • VH1 Presents: The Corrs, Live in Dublin

    Breathless (Live in Dublin)

    The Corrs
  • Summer Pop Throwback

    Hall of Fame (feat. will.i.am)

    The Script, will.i.am

Playlist

  • Songs Of Surrender

    Beautiful Day (Songs Of Surrender)

    U2
  • VH1 Presents: The Corrs, Live in Dublin

    Breathless (Live in Dublin)

    The Corrs
  • Summer Pop Throwback

    Hall of Fame (feat. will.i.am)

    The Script, will.i.am
  • O

    Cannonball

    Damien Rice

Class plan

  • upper_body

    Upper Body

    14 Movements

    10 min

Body activity

Body Activity

Shoulders

41%
Tertiary muscle group

Biceps

14%
Primary muscle group

Triceps

13%
Primary muscle group

Mid Back

9%
Primary muscle group

Traps

8%
Primary muscle group

Other

15%
app banner

Access strength, yoga, and more with the Peloton App

Try for free