Join Ally Love for the 10 min Rock Barre Upper Body class. This low-impact, high-energy session combines lifting, lowering, pulsing, and isometric holds. The focus is on the upper body, targeting muscles such as triceps, shoulders, and biceps. The class features rock music to keep you motivated throughout. Perfect for those looking to strengthen and balance their upper body.

10 min Rock Barre: Upper Body | Peloton Strength Classes

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Strength

Barre

Light Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

1 (Remastered)

Hey Jude (Remastered 2015)

Blowin' Your Mind!

Brown Eyed Girl

The Essential Jefferson Airplane/Jefferson Starship/Starship

Somebody to Love

Upper Body

10 min Rock Barre: Upper Body

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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10 min Rock Barre: Upper Body

10 min Rock Barre: Upper Body

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