Join Ally Love for the 10 min Rock Barre Glutes class. This low-impact, high-energy class combines lifting and lowering, pulsing, and isometric holds. The focus today is on the glutes, with additional work on the quads and calves. Enjoy the rock music genre that will keep you energized throughout the session. This barre class is designed to leave you feeling strengthened and balanced.

10 min Rock Barre: Glutes | Peloton Strength Classes

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Barre

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

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20-minute Intermediate Full Body Strength Workout Video

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10 min Rock Barre: Glutes

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10 min Rock Barre: Glutes

10 min Rock Barre: Glutes

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