Strengthen obliques, core, and hips in this 10-minute Resistance Bands: Core class with Marcel Maurer. Crunch and Plank T Rotation set to pop music.

10 min Resistance Bands: Core | Peloton Strength Classes

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Strength

Resistance Bands

Join Marcel Maurer for the 10 min Resistance Bands Core class. This core class uses resistance bands to create tension in your core as you strengthen your lower back and abdominal muscles. The class focuses on working your obliques, core, and hips. Enjoy a pop music playlist that keeps you motivated throughout the session. This resistance bands class is a great way to target your core muscles effectively.

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Resistance Band

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Lower Body

10 min Resistance Bands: Core

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10 min Resistance Bands: Core

10 min Resistance Bands: Core

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