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10 min Prenatal Core Strength

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10 min Prenatal Core Strength

10 min Prenatal Core Strength

Originally aired 12/18/20

Robin Arzón

Strength

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Join Robin Arzón for the 10 min Prenatal Core Strength class. This class is carefully crafted for expectant mothers seeking a safe and effective workout. As part of the pre/postnatal strength category, it includes modifications appropriate for prenatal fitness. The focus is on strengthening the core, ensuring a beneficial session for those expecting. Robin Arzón will guide you through this 10 minutes workout designed with your needs in mind.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Lady Gaga, Lizzo, Boyz II Men, Tones And I

Playlist

  • music

    Soulmate

    Lizzo
  • music

    Applause

    Lady Gaga
  • music

    Motownphilly

    Boyz II Men
  • music

    Dance Monkey

    Tones And I

Playlist

  • music

    Soulmate

    Lizzo
  • music

    Applause

    Lady Gaga
  • music

    Motownphilly

    Boyz II Men
  • music

    Dance Monkey

    Tones And I

Class plan

  • warmup

    Warm Up

    1 min

  • core

    Core

    9 min

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10 min Prenatal Core Strength | Peloton Strength Classes

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    Currency: $ USD