Skip to main content
Peloton Logo

Apparel

10 min Pilates

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to strength classes

Back to strength classes

Arrow

Back

Back

10 min Pilates

Intermediate

10 min Pilates

Originally aired 6/28/24

Kristin McGee

Strength

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access strength classes

Take this class with Peloton Guide

Take this class with Peloton Guide

Explore Guide

Take this strength class with the App

Take this strength class with the App

Explore App

More info

Join Kristin McGee for 10 min Pilates, an intermediate-level class designed to hone your core, flexibility, and body awareness. This 10 minutes Pilates session on the mat focuses on one core principle to help you feel aligned and energized. As you engage in this pilates class, you'll work on strengthening your core, obliques, and hips. Kristin McGee will guide you through each movement with precision and clarity. Enhance your practice and deepen your connection to your body with 10 min Pilates.

Subtitles: DE, EN

Featuring music by

David Guetta, Calvin Harris, Sam Smith, The Chainsmokers

Playlist

  • music

    Life Is Better With You

    Michael Franti & Spearhead
  • music

    Promises (David Guetta Remix)

    Calvin Harris, Sam Smith, David Guetta
  • music

    Don't Let Me Down (feat. Daya)

    Daya, The Chainsmokers
  • music

    When I Get My Hands On You

    The New Basement Tapes

Playlist

  • music

    Life Is Better With You

    Michael Franti & Spearhead
  • music

    Promises (David Guetta Remix)

    Calvin Harris, Sam Smith, David Guetta
  • music

    Don't Let Me Down (feat. Daya)

    Daya, The Chainsmokers
  • music

    When I Get My Hands On You

    The New Basement Tapes

Class plan

  • warmup

    Warm Up

    1 Movement

    1 min

  • core

    Core

    16 Movements

    9 min

Body activity

Body Activity

Core

18%
Tertiary muscle group

Obliques

16%
Tertiary muscle group

Hips

15%
Tertiary muscle group

Glutes

9%
Secondary muscle group

Low Back

9%
Secondary muscle group

Other

33%
  • Shop and Learn

  • Home Trial

  • Membership

  • Bike Rentals

  • Refurbished Bikes

  • Purchasing Used Peloton Bikes

  • Gift cards

  • Financing

  • Instructors

  • Peloton for Business

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Peloton Member Stories

  • Visit Us

  • Showrooms

  • Hotel Finder

  • Book a Test Class

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties & Service Plans

  • Delivery Information

  • Recall

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    +1-833-821-0099

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo
  • Roku Logo

  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Accessibility
  • Supply Chains Act

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

10 min Pilates | Peloton Strength Classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD