Strengthen core, hips, and glutes in this 10 min Pilates with Anna Greenberg. Intermediate mat class features pop music and moves like Hundreds and Articulating Bridge.

10 min Pilates | Peloton Strength Classes

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Strength

Pilates

Join Anna Greenberg for 10 min Pilates, an intermediate-level class designed to increase core strength, flexibility, and body awareness. This 10 minutes mat Pilates session focuses on one core principle, helping you feel aligned and energized. Expect a pop music soundtrack to keep you motivated throughout the class. As you work through each movement, you'll engage your core, hips, and glutes. Perfect for those looking to enhance their Pilates practice with a concise and effective workout.

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

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10 min Pilates

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10 min Pilates

10 min Pilates

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