Skip to main content
Peloton Logo

Apparel

10 min Pilates

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to strength classes

Back to strength classes

Arrow

Back

Back

10 min Pilates

10 min Pilates

Originally aired 4/6/21

Ally Love

Strength

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access strength classes

Take this class with Peloton Guide

Take this class with Peloton Guide

Explore Guide

Take this strength class with the App

Take this strength class with the App

Explore App

More info

Join Ally Love for 10 min Pilates, a concise mat Pilates session designed to enhance core strength, flexibility, and body awareness. This class focuses on one core principle to ensure you feel aligned and energized. Enjoy the rhythm of country music as you move through the exercises. With a duration of just 10 minutes, it's perfect for fitting into a busy schedule. Don't miss this opportunity to work on your core with expert guidance from Ally Love.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Dolly Parton, Rascal Flatts, Pentatonix, Faith Hill

Playlist

  • Jolene (feat. Dolly Parton)

    Jolene (feat. Dolly Parton)

    Pentatonix, Dolly Parton
  • Cars

    Life is a Highway (From "Cars"/Soundtrack Version)

    Rascal Flatts
  • Faith

    This Kiss

    Faith Hill
  • The Delta Sweete (Deluxe Edition)

    Okolona River Bottom Band (Instrumental)

    Bobbie Gentry

Playlist

  • Jolene (feat. Dolly Parton)

    Jolene (feat. Dolly Parton)

    Pentatonix, Dolly Parton
  • Cars

    Life is a Highway (From "Cars"/Soundtrack Version)

    Rascal Flatts
  • Faith

    This Kiss

    Faith Hill
  • The Delta Sweete (Deluxe Edition)

    Okolona River Bottom Band (Instrumental)

    Bobbie Gentry

Class plan

  • warmup

    Warm Up

    1 Movement

    0 min

  • full_body

    Full Body

    4 Movements

    10 min

Body activity

Body Activity

Core

24%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Hips

16%
Secondary muscle group

Obliques

9%
Secondary muscle group

Other

17%
  • Shop and Learn

  • Home Trial

  • Membership

  • Bike Rentals

  • Refurbished Bikes

  • Purchasing Used Peloton Bikes

  • Gift cards

  • Financing

  • Instructors

  • Peloton for Business

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Peloton Member Stories

  • Visit Us

  • Showrooms

  • Hotel Finder

  • Book a Test Class

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties & Service Plans

  • Delivery Information

  • Recall

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    +1-833-821-0099

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo
  • Roku Logo

  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Accessibility
  • Supply Chains Act

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

10 min Pilates | Peloton Strength Classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD