
Advanced
10 min Listening Party: Glutes & Legs
Originally aired
Assal Arian
Strength
Peloton App
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Join Assal Arian for the 10 min Listening Party Glutes & Legs class. This advanced lower body strength & toning session features a carefully curated playlist packed with standout indie tracks, hidden gems, and exciting new artists. You'll work on your glutes, hamstrings, and quads while enjoying electronic music. Perfect for those looking to target their lower body muscles. Take part in this unique musical journey and strengthen your legs with Assal.
Explicit
Subtitles: DE, EN
Equipment
- Medium Dumbbells
- Heavy Dumbbells
- Workout Mat
Featuring music by
The Weeknd, Marshmello, Anitta, Ozuna
Playlist

GATITA GANGSTER
KAROL G, Dei V
Perreo y Dembow (feat. El Cherry Scom)
Ozuna, El Cherry Scom
El Merengue (HUGEL Remix)
Marshmello, Manuel Turizo, HUGEL
Playlist

GATITA GANGSTER
KAROL G, Dei V
Perreo y Dembow (feat. El Cherry Scom)
Ozuna, El Cherry Scom
El Merengue (HUGEL Remix)
Marshmello, Manuel Turizo, HUGEL
Funk Rave
Anitta
Class plan

Warm Up
4 Movements
Lower Body
24 Movements
Body activity
Glutes
21%
Tertiary muscle group
Hamstrings
18%
Tertiary muscle group
Quads
18%
Tertiary muscle group
Calves
11%
Secondary muscle group
Hips
8%
Secondary muscle group
Other
24%

