Join Ben Alldis for 10 min Holiday Chest & Back Strength. This intermediate upper body strength & toning class focuses on your shoulders, chest, and lats. Celebrate and sweat to festive holiday tunes that will put you in the Holiday spirit. The class is designed to help you go all out and have some fun. Don't miss this opportunity to work on your upper body with expert guidance from Ben.

10 min Holiday Chest & Back Strength | Peloton Strength Classes

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Strength

Upper Body

Medium Dumbbells

Heavy Dumbbells

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

A Rosie Christmas

Christmas (Baby Please Come Home) (Album Version)

McCartney II (Archive Edition)

Wonderful Christmastime (Edited Version / Remastered 2011)

Crackers

Merry Xmas Everybody

I Wish It Could Be Christmas Everyday

10 min Holiday Chest & Back Strength

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10 min Holiday Chest & Back Strength

10 min Holiday Chest & Back Strength

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