Strengthen glutes, quads, and hamstrings in this 10-minute Hip Hop Glutes & Legs Strength class featuring hip-hop/rap. Led by Jermaine Johnson for intermediate levels.

10 min Hip Hop Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Join Jermaine Johnson for the 10 min Hip Hop Glutes & Legs Strength class. This intermediate lower body strength & toning workout is designed to strengthen the largest muscles in your body, focusing on your glutes, quads, and hamstrings. The class features hip-hop/rap music to keep you motivated throughout the session. Enhance your lower body strength with targeted exercises in this concise 10 minutes workout. Get ready to work those muscles with expert guidance from Jermaine Johnson.

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

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The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

10 Min Hip Hop Glutes & Legs Strength with Goblet Squats - Jermaine Johnson

Meet The Woo

K-TOWN

My Type

You Tried It

Beach House 3 (Deluxe Edition)

Love U Better (feat. Lil Wayne & The-Dream)

10 min Hip Hop Glutes & Legs Strength

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10 min Hip Hop Glutes & Legs Strength

10 min Hip Hop Glutes & Legs Strength

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