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10 min Hip Hop Arms & Shoulders Strength

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10 min Hip Hop Arms & Shoulders Strength

Intermediate

10 min Hip Hop Arms & Shoulders Strength

Originally aired 10/23/23

Tunde Oyeneyin

Strength

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Join Tunde Oyeneyin for 10 min Hip Hop Arms & Shoulders Strength, an intermediate-level class designed to tone and strengthen your upper body. This upper body strength & toning session will have you working your shoulders, biceps, and triceps to the beats of hip-hop and rap music. Experience a unique blend of music and exercise as you engage in a new way to burn your upper body. Get ready to enjoy artists from coast to coast while pushing your strength limits. This class is perfect for those looking to add a quick, effective workout to their routine.

Subtitles: EN

Equipment

  • Light Dumbbells
  • Medium Dumbbells
  • Workout Mat

Featuring music by

Lil Wayne, Lil Jon, Mary J. Blige, Lil Scrappy

Playlist

  • music

    Damn! (Radio Edit) (feat. Lil' Jon)

    Young Bloodz, Lil Jon, YoungBloodZ
  • music

    Head Bussa (feat. Lil Jon)

    Lil Scrappy
  • music

    6 Foot 7 Foot (feat. Cory Gunz)

    Lil Wayne, Cory Gunz
  • music

    I'm Goin' Down

    Mary J. Blige

Playlist

  • music

    Damn! (Radio Edit) (feat. Lil' Jon)

    Young Bloodz, Lil Jon, YoungBloodZ
  • music

    Head Bussa (feat. Lil Jon)

    Lil Scrappy
  • music

    6 Foot 7 Foot (feat. Cory Gunz)

    Lil Wayne, Cory Gunz
  • music

    I'm Goin' Down

    Mary J. Blige

Class plan

  • warmup

    Warm Up

    2 Movements

    1 min

  • upper_body

    Upper Body

    17 Movements

    9 min

Body activity

Body Activity

Shoulders

23%
Tertiary muscle group

Biceps

13%
Secondary muscle group

Triceps

12%
Secondary muscle group

Glutes

8%
Primary muscle group

Quads

8%
Primary muscle group

Other

36%
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10 min Hip Hop Arms & Shoulders Strength | Peloton Strength Classes

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    Currency: $ USD