Strengthen core, obliques, and glutes with Ally Love in this 10-minute HIIT Barre class. Barre Curl and Forearm Side Plank set to hip-hop/rap music.

10 min HIIT Barre | Peloton Strength Classes

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Strength

Barre

Join Ally Love for 10 min HIIT Barre, a low-impact, high-energy class that combines lifting and lowering, pulsing, and isometric holds. This barre class focuses on working your core, obliques, and glutes. Enjoy moving to the beat of hip-hop/rap music as you go through the workout. Ally Love will guide you through each movement to help you feel strengthened, energized, and balanced. This class is ideal for anyone looking to incorporate a quick, effective workout into their routine.

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

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20-minute Intermediate Full Body Strength Workout Video

10 Min HIIT Barre with Forearm Side Plank - Ally Love

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10 min HIIT Barre

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10 min HIIT Barre

10 min HIIT Barre

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