
10 min Hanukkah Arms & Light Weights
Originally aired
Bradley Rose
Strength
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Celebrate the Festival of Lights with Bradley in this 10 min Hanukkah arms & light weights! From our hardware to the mat, Peloton has eight special classes to unwrap!
Subtitles: DE, EN, ES, FR
Equipment
- Light Dumbbells
Featuring music by
Balkan Beat Box, Static & Ben El, Jack Black, Netta
Playlist

Oh Hanukkah
Jack Black
Kvish hachof
Static & Ben El
Adir Adirim (feat. Victoria Hanna) (feat. Victoria Hanna)
Balkan Beat Box, Victoria Hanna
Playlist

Oh Hanukkah
Jack Black
Kvish hachof
Static & Ben El
Adir Adirim (feat. Victoria Hanna) (feat. Victoria Hanna)
Balkan Beat Box, Victoria Hanna
The Times They Are a-Changin'
Netta
Class plan

Upper Body
18 Movements
Body activity
Shoulders
38%
Tertiary muscle group
Lats
15%
Secondary muscle group
Traps
15%
Secondary muscle group
Biceps
13%
Primary muscle group
Mid Back
10%
Primary muscle group
Other
9%
