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10 min Glutes & Legs Strength

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10 min Glutes & Legs Strength

Intermediate

10 min Glutes & Legs Strength

Originally aired 11/5/24

Assal Arian

Strength

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More info

Join us for a glutes and legs workout to tone and strengthen the biggest muscles in your body.

Subtitles: DE, EN

Equipment

  • Medium Dumbbells
  • Workout Mat

Featuring music by

Beyoncé, MK, KAROL G, Dom Dolla

Playlist

  • music

    PROVENZA (Sistek Remix) (feat. KAROL G)

    Sistek, KAROL G
  • music

    Rhyme Dust (Major Lazer Remix) (feat. Dom Dolla)

    MK, Dom Dolla
  • music

    Motívate

    Danny Romero
  • music

    No Angel

    Beyoncé

Playlist

  • music

    PROVENZA (Sistek Remix) (feat. KAROL G)

    Sistek, KAROL G
  • music

    Rhyme Dust (Major Lazer Remix) (feat. Dom Dolla)

    MK, Dom Dolla
  • music

    Motívate

    Danny Romero
  • music

    No Angel

    Beyoncé

Class plan

  • warmup

    Warm Up

    2 Movements

    1 min

  • lower_body

    Lower Body

    26 Movements

    9 min

Body activity

Body Activity

Glutes

29%
Tertiary muscle group

Obliques

13%
Secondary muscle group

Hamstrings

12%
Secondary muscle group

Core

12%
Secondary muscle group

Quads

10%
Primary muscle group

Other

24%
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10 min Glutes & Legs Strength | Peloton Strength Classes

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    Currency: $ USD