Strengthen glutes, quads, and hamstrings in this 10-minute Glutes & Legs Strength class. Rad Lopez coaches intermediate moves to hip-hop/rap music.

10 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Join Rad Lopez for 10 min Glutes & Legs Strength, an intermediate-level class designed to strengthen the largest muscles in your body. This lower body strength & toning workout focuses on your glutes, quads, and hamstrings. Enjoy hip-hop/rap music as you move through each exercise. Rad will guide you through the class to ensure you get the most out of your workout. Get ready to challenge yourself and build stronger legs and glutes.

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

10 Min Glutes & Legs Strength with Reverse Lunges - Rad Lopez

Motto (feat. Lil Uzi Vert, G-Eazy & Mally Mall)

B.o.B Presents: The Adventures of Bobby Ray

Nothin' on You (feat. Bruno Mars)

Outside

Demon Days

Feel Good Inc.

10 min Glutes & Legs Strength

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10 min Glutes & Legs Strength

10 min Glutes & Legs Strength

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