Skip to main content
Peloton Logo

Apparel

10 min Glutes & Legs Strength

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to strength classes

Back to strength classes

Arrow

Back

Back

10 min Glutes & Legs Strength

Intermediate

10 min Glutes & Legs Strength

Originally aired 5/28/24

Logan Aldridge

Strength

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access strength classes

Take this class with Peloton Guide

Explore Guide

Take this strength class with the App

Explore App

More info

Join Logan Aldridge for the 10 min Glutes & Legs Strength class. This lower body strength & toning workout focuses on strengthening the largest muscles in your body, including your glutes, hamstrings, and quads. Set to a pop music playlist, this intermediate-level class will keep you motivated throughout. Logan will guide you through targeted exercises designed to build strength in your legs and glutes. Get ready to challenge yourself and improve your lower body strength with this efficient 10 minutes session.

Subtitles: EN

Equipment

  • Heavy Dumbbells
  • Workout Mat

Featuring music by

Red Hot Chili Peppers, AC/DC, Nickelback, Twisted Sister

Playlist

  • The Best of the Atlantic Years

    I Wanna Rock (2016 Remaster)

    Twisted Sister
  • All the Right Reasons (Special Edition)

    Animals

    Nickelback
  • Iron Man 2

    Back In Black

    AC/DC

Playlist

  • The Best of the Atlantic Years

    I Wanna Rock (2016 Remaster)

    Twisted Sister
  • All the Right Reasons (Special Edition)

    Animals

    Nickelback
  • Iron Man 2

    Back In Black

    AC/DC

Class plan

  • warmup

    Warm Up

    1 Movement

    2 min

  • lower_body

    Lower Body

    22 Movements

    8 min

Body activity

Body Activity

Glutes

26%
Tertiary muscle group

Hamstrings

18%
Secondary muscle group

Quads

18%
Secondary muscle group

Calves

10%
Secondary muscle group

Core

7%
Primary muscle group

Other

21%
  • Shop and Learn

  • Home Trial

  • Membership

  • Bike Rentals

  • Refurbished Bikes

  • Purchasing Used Peloton Bikes

  • Gift cards

  • Financing

  • Instructors

  • Peloton for Business

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Peloton Member Stories

  • Visit Us

  • Showrooms

  • Hotel Finder

  • Book a Test Class

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties & Service Plans

  • Delivery Information

  • Recall

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    +1-833-821-0099

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo
  • Roku Logo

  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Accessibility
  • Supply Chains Act

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

10 min Glutes & Legs Strength | Peloton Strength Classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD