
Intermediate
10 min Glutes & Legs Strength
Originally aired
Jess Sims
Strength
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Strengthen the largest muscles in your body with this glutes & legs workout.
Subtitles: EN, ES
Featuring music by
Beyoncé, 50 Cent, H.E.R., Macklemore
Playlist
![BEYONCÉ [Platinum Edition]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/e6691a61-68f0-428c-873e-bf667dcd863b/product/92e1d7ed-0f17-4466-b8ea-21dab51a6bb8/big_A10301A0003260323R_T-10933_Image.jpg)
7/11
Beyoncé
Glorious (feat. Skylar Grey)
Macklemore, Skylar Grey
What Up Gangsta (Album Version (Edited))
50 Cent
Playlist
![BEYONCÉ [Platinum Edition]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/e6691a61-68f0-428c-873e-bf667dcd863b/product/92e1d7ed-0f17-4466-b8ea-21dab51a6bb8/big_A10301A0003260323R_T-10933_Image.jpg)
7/11
Beyoncé
Glorious (feat. Skylar Grey)
Macklemore, Skylar Grey
What Up Gangsta (Album Version (Edited))
50 Cent
Best Part (feat. H.E.R.)
H.E.R., Daniel Caesar
Class plan

Warm Up

Lower Body
12 Movements
Body activity
Glutes
23%
Tertiary muscle group
Hamstrings
20%
Tertiary muscle group
Quads
20%
Tertiary muscle group
Calves
15%
Secondary muscle group
Hips
8%
Primary muscle group
Other
14%
