Tone and strengthen glutes and legs in this 10-minute Glutes & Legs Strength class with Irène Kaymer focused on lower body strength & toning.

10 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

10 min Glutes & Legs Strength is a lower body strength & toning class led by Irène Kaymer. Join us for a glutes and legs workout to tone and strengthen the biggest muscles in your body. This 10 minutes session focuses on engaging your glutes and legs, providing an efficient workout. Irène Kaymer will guide you through the exercises to help you achieve your fitness goals. Perfect for those looking to target their lower body in a short amount of time.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

10 Min Glutes & Legs Strength for Toning & Strength - Irène Kaymer

Justified

Señorita

Family Affair (Remixes)

Family Affair (Radio Edit)

The Sweet Escape

Wind It Up

Loose

Say It Right

10 min Glutes & Legs Strength

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10 min Glutes & Legs Strength

10 min Glutes & Legs Strength

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