Skip to main content
Peloton Logo

Apparel

10 min Glutes & Legs Strength

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to strength classes

Back to strength classes

Arrow

Back

Back

10 min Glutes & Legs Strength

10 min Glutes & Legs Strength

Originally aired 12/11/20

Irène Kaymer

Strength

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access strength classes

Take this class with Peloton Guide

Take this class with Peloton Guide

Explore Guide

Take this strength class with the App

Take this strength class with the App

Explore App

More info

Join us for 10 min Glutes & Legs Strength with Irène Kaymer. This lower body strength & toning class focuses on your glutes and legs, helping to tone and strengthen the biggest muscles in your body. Enjoy a motivating hip-hop/rap playlist that will keep you energized throughout the workout. Irène Kaymer will guide you through exercises designed to target and build your lower body muscles. Get ready for an effective and focused 10 minutes session.

Equipment

  • Workout Mat

Featuring music by

DMX, DMX, Salt-N-Pepa, Montell Jordan

Playlist

  • Hot, Cool & Vicious

    Push It

    Salt-N-Pepa
  • Best Of Montell Jordan

    This Is How We Do It

    Montell Jordan
  • ...And Then There Was X

    Party Up

    DMX

Playlist

  • Hot, Cool & Vicious

    Push It

    Salt-N-Pepa
  • Best Of Montell Jordan

    This Is How We Do It

    Montell Jordan
  • ...And Then There Was X

    Party Up

    DMX

Class plan

  • warmup

    Warm Up

    2 min

  • lower_body

    Lower Body

    8 min

  • Shop and Learn

  • Home Trial

  • Membership

  • Bike Rentals

  • Refurbished Bikes

  • Purchasing Used Peloton Bikes

  • Gift cards

  • Financing

  • Instructors

  • Peloton for Business

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Peloton Member Stories

  • Visit Us

  • Showrooms

  • Hotel Finder

  • Book a Test Class

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties & Service Plans

  • Delivery Information

  • Recall

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    +1-833-821-0099

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo
  • Roku Logo

  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Accessibility
  • Supply Chains Act

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

10 min Glutes & Legs Strength | Peloton Strength Classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD