Train glutes, quads, and calves in this 10-minute Glutes & Legs Strength class with Assal Arian. Advanced lower body workout set to hip-hop/rap music.

10 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Join us for 10 min Glutes & Legs Strength with Assal Arian. This advanced class focuses on lower body strength & toning. You'll work on your glutes, quads, and calves to tone and strengthen the biggest muscles in your body. The class features hip-hop/rap music to keep you motivated throughout. Perfect for those looking to challenge their lower body strength.

Medium Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

10 Min Glutes & Legs Strength with Goblet & Drop Squats - Assal Arian

CLASSY 101

ELEVATION

GET DOWN

Trackhouse

Mami

Rodeo (Remix)

10 min Glutes & Legs Strength

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10 min Glutes & Legs Strength

10 min Glutes & Legs Strength

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