Join Sam Yo for the 10 min Ed Sheeran Arms & Light Weights class. This arms & light weights session will have you pushing and pulling your way to new personal bests. You'll work your shoulders, biceps, and triceps while enjoying pop music from Ed Sheeran. Sam Yo will guide you through each move, ensuring you get the most out of your workout. This class is perfect for those looking to target their upper body with a quick and efficient routine.

10 min Ed Sheeran Arms & Light Weights | Peloton Strength Classes

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Strength

Arms & Light Weights

Light Dumbbells

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Workout Mat

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

÷ (Deluxe)

Eraser

New Man

Galway Girl

The Man

Upper Body

10 min Ed Sheeran Arms & Light Weights

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10 min Ed Sheeran Arms & Light Weights

10 min Ed Sheeran Arms & Light Weights

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