Strengthen core, obliques, and hips in this 10-minute Core Strength & Toning class with Olivia Amato, featuring electronic music for intermediate levels.

10 min Core Strength | Peloton Strength Classes

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Strength

Core

Join Olivia Amato for 10 min Core Strength, a core strength & toning class designed to align and strengthen your abdominal muscles and lower back. This intermediate-level workout focuses on your core, obliques, and hips, providing a comprehensive core workout. Set to the beat of electronic music, this class will keep you motivated and engaged. Olivia will guide you through each movement to ensure proper form and maximum benefit. Get ready to hit the floor and work on your core strength with 10 min Core Strength.

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

10 Min Core Strength with High Plank & Forearm Plank - Olivia Amato

WET TENNIS

Sun Came Up

Melanie C (Deluxe Edition)

Touch Me

Faith (feat. Mr. Probz) [Galantis & Bali Bandits VIP Mix] (feat. Mr. Probz)

10 min Core Strength

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10 min Core Strength

10 min Core Strength

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