Strengthen core, obliques and hips in this 10-minute Core Strength class with Logan Aldridge. Features pop music and moves like L-Sit and Flutter Kick for intermediate level.

10 min Core Strength | Peloton Strength Classes

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Strength

Core

Join us on the floor for 10 min Core Strength with Logan Aldridge. This intermediate core strength & toning class focuses on aligning and strengthening your abdominal muscles and lower back. The workout targets your core, obliques, and hips. Enjoy the session with alternative music to keep you motivated. Get ready to enhance your core strength with Logan guiding you through every step.

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Soulmatic

Encore (feat. Baxter)

The Story of Us (Deluxe)

Fake Denim

RIP Indo Hisashi

Narcissist (feat. The 1975)

ZABA (Deluxe)

Toes

10 min Core Strength

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10 min Core Strength

10 min Core Strength

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