Join Assal Arian for 10 min Core Strength, a beginner-level class designed to strengthen your abs and lower back. This core strength & toning workout focuses on your core, obliques, and hips. The class features electronic music to keep you motivated throughout. Perfect for those looking to build a strong foundation. Get ready to engage your core and enhance your overall strength.

10 min Core Strength | Peloton Strength Classes

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Strength

Core

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Back Tomorrow

The Cure & The Cause  (Idris Elba Remix)

The Cure & The Cause (Idris Elba Remix)

My Paradise

My Paradise (Vintage Culture Remix)

Let Me Think About It (Remixes)

Let Me Think About It (Radio Edit)

GUTS

vampire

10 min Core Strength

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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10 min Core Strength

10 min Core Strength

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