Join Adrian Williams for 10 min City Girls Glutes & Legs Strength, a lower body strength & toning class. This intermediate-level session is part of our annual music celebration, All for One. Move to the sounds of City Girls while targeting your glutes, quads, and calves. Enjoy a hip-hop/rap playlist that will keep you motivated throughout the workout. Don't miss this opportunity to strengthen your lower body with Adrian's guidance.

10 min City Girls Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Medium Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

10 min City Girls Glutes & Legs Strength

Girl Code

Act Up

You Tried It

Good News

Do It On The Tip (feat. City Girls & Hot Girl Meg)

My Type (The Remixes)

My Type (feat. City Girls & Jhené Aiko) [Remix]

Ex For A Reason

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10 min City Girls Glutes & Legs Strength

10 min City Girls Glutes & Legs Strength

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