Strengthen chest, shoulders, and core in this 10-minute Chest & Back Strength class with Matty Maggiacomo. Pop music, beginner level, includes Renegade Row and Push Up.

10 min Chest & Back Strength | Peloton Strength Classes

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Strength

Upper Body

Join Matty Maggiacomo for the 10 min Chest & Back Strength class. This upper body strength & toning session focuses on strengthening your chest and back. The class is designed for beginners and features pop music to keep you motivated. You will work on muscles including your chest, shoulders, and core. Grab your weights and get ready for a solid upper-body workout.

Light Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

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Empire

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Duckface

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eternal sunshine

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If I Can't Have Love, I Want Power (Deluxe)

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10 min Chest & Back Strength

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10 min Chest & Back Strength

10 min Chest & Back Strength

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