Join Matty Maggiacomo for 10 min Basics Push-Up, a beginner-level class focusing on one of the most foundational and functional movements: the push-up. In this strength basics class, Matty will guide you through the correct form and technique to improve your posture and strengthen your core and upper body muscles. The class targets the chest, shoulders, and triceps, ensuring a comprehensive upper body workout. Enjoy the session with a pop music playlist that will keep you motivated throughout. This class is perfect for those looking to master the push-up with proper guidance.

10 min Basics: Push-Up | Peloton Strength Classes

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Strength

Strength Basics

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Brave

Do It Well

Fresh Azimiz

Mo Money (Instrumental) (feat. T. Waters)

She Wolf (Expanded Edition)

She Wolf

Selena: The Series Soundtrack

I Could Fall In Love

Upper Body

10 min Basics: Push-Up

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10 min Basics: Push-Up

10 min Basics: Push-Up

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