Strengthen shoulders, biceps and traps in this 10-minute Barre: Upper Body class with Ally Love, featuring hip-hop/rap and barre movements.

10 min Barre: Upper Body | Peloton Strength Classes

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Strength

Barre

Join Ally Love for the 10 min Barre Upper Body class, a low-impact, high-energy workout designed to target your upper body. This session combines lifting and lowering, pulsing, and isometric holds to help you feel strengthened and balanced. Focus on your shoulders, biceps, and traps while moving to hip-hop/rap music. The class is led by Ally Love, ensuring you get the most out of your 10 minutes workout. Don't miss out on this engaging and effective barre experience.

Light Dumbbells

Workout Mat

Chair

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

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20-minute Intermediate Full Body Strength Workout Video

One More Chance

One More Chance / Stay with Me (Radio Edit) [2014 Remaster]

THUGS ARE US

Take It to da House (feat. The Slip N' Slide Express) (feat. The Slip N' Slide Express)

Hollywood's Bleeding

Sunflower (Spider-Man: Into the Spider-Verse)

Like Father Like Son

Stuntin' Like My Daddy (Radio Edit)

Upper Body

10 min Barre: Upper Body

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10 min Barre: Upper Body

10 min Barre: Upper Body

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