Strengthen shoulders, biceps, and mid back in this 10-minute Barre: Upper Body class with Ally Love. Pop music, Bicep Curl, Reverse Fly, Reverse Grip Tricep Kickback.

10 min Barre: Upper Body | Peloton Strength Classes

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Strength

Barre

Join Ally Love for 10 min Barre Upper Body, a low-impact, high-energy class designed to strengthen and energize you. This barre session focuses on lifting, lowering, pulsing, and isometric holds to target your upper body. Expect to work your shoulders, biceps, and mid back throughout the class. Set to pop music, this class will keep you motivated and engaged. Don't miss this opportunity to improve your upper body strength with Ally Love.

Light Dumbbells

Workout Mat

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

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Empire

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The Highlights

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Upper Body

10 min Barre: Upper Body

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10 min Barre: Upper Body

10 min Barre: Upper Body

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