Strengthen quads, glutes, and calves in this 10-minute Barre: Lower Body class with Ally Love. Features hip-hop/rap music and moves like Plie, Grand Plié, and Leg Lift.

10 min Barre: Lower Body | Peloton Strength Classes

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Strength

Barre

Join Ally Love for a 10 min Barre Lower Body class that focuses on strengthening your lower body. This low-impact, high-energy class combines lifting and lowering, pulsing, and isometric holds. You will work on your quads, glutes, and calves throughout the session. Enjoy the hip-hop/rap music genre that will keep you motivated. Get ready to feel energized and balanced with Ally Love guiding you every step of the way.

Workout Mat

Yoga Block

Chair

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

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The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

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Algorhythm

Super Freaky Girl

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No Type

Lower Body

10 min Barre: Lower Body

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10 min Barre: Lower Body

10 min Barre: Lower Body

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