Strengthen quads, glutes, and calves in this 10-minute Barre: Lower Body class with Ally Love. Features hip-hop/rap music and moves like Plie, Grand Plié, and Leg Lift.

10 Min Barre: Lower Body with Grand Plié & Curtsy Lunge - Ally Love

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Barre

Join Ally Love for a 10 min Barre Lower Body class that focuses on strengthening your lower body. This low-impact, high-energy class combines lifting and lowering, pulsing, and isometric holds. You will work on your quads, glutes, and calves throughout the session. Enjoy the hip-hop/rap music genre that will keep you motivated. Get ready to feel energized and balanced with Ally Love guiding you every step of the way.

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Medium Dumbbells

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Empire

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Lower Body

10 min Barre: Lower Body

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10 min Barre: Lower Body

10 min Barre: Lower Body

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