Strengthen obliques, core, and hips in this 10-minute Barre: Lower Body class with Ally Love. Electronic music, Forearm Side Plank and Clamshell included.

10 min Barre: Lower Body | Peloton Strength Classes

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Strength

Barre

Join Ally Love for 10 min Barre Lower Body, a low-impact, high-energy class designed to strengthen and energize. The focus of this session is on lifting and lowering, pulsing, and isometric holds targeting the lower body. With electronic music setting the pace, you'll work on your obliques, core, and hips. This barre class is perfect for those looking to improve their lower body strength. Don't miss out on this invigorating experience with Ally Love.

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

10 Min Barre: Lower Body with Forearm Side Plank Hip Dip - Ally Love

Most Precious Love (feat. Barbara Tucker)

Most Precious Love The Deepshakerz Remix (feat. Barbara Tucker)

Faithfully

Faithfully (Valentin's Dance Edit)

This Is How We Do (feat. Riff Raff)

Lower Body

10 min Barre: Lower Body

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10 min Barre: Lower Body

10 min Barre: Lower Body

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