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10 min Barre

10 min Barre

Originally aired

Hannah Corbin

Strength

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Join Hannah Corbin for 10 min Barre, a low-impact, high-energy class that combines lifting and lowering, pulsing, and isometric holds. This barre class focuses on strengthening and energizing your glutes, hips, and obliques. Enjoy the rhythm of electronic music as you move through each exercise. Feel the balance and strength build with every motion. Perfect for those looking to target specific muscle groups efficiently.

Subtitles: EN, ES

Equipment

  • Workout Mat

Featuring music by

Eurythmics, Annie Lennox, Steve Angello, Dave Stewart

Playlist

  • Unmixed

    Love Don't Live Here Anymore (feat. Judie Tzuke) (feat. Judie Tzuke)

    Judie Tzuke, Freemasons
  • I've Got A Life

    Sweet Dreams (Are Made Of This) (Steve Angello Bootleg)

    Steve Angello, Eurythmics, Dave Stewart, Annie Lennox
  • The Silence in Between (Remixed)

    Never Ending (Juno Mamba Remix)

    Bob Moses, Juno Mamba

Playlist

  • Unmixed

    Love Don't Live Here Anymore (feat. Judie Tzuke) (feat. Judie Tzuke)

    Judie Tzuke, Freemasons
  • I've Got A Life

    Sweet Dreams (Are Made Of This) (Steve Angello Bootleg)

    Steve Angello, Eurythmics, Dave Stewart, Annie Lennox
  • The Silence in Between (Remixed)

    Never Ending (Juno Mamba Remix)

    Bob Moses, Juno Mamba

Class plan

  • warmup

    Warm Up

    2 Movements

    2 min

  • full_body

    Full Body

    12 Movements

    9 min

Body activity

Body Activity

Obliques

18%
Tertiary muscle group

Glutes

18%
Tertiary muscle group

Hips

18%
Tertiary muscle group

Low Back

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

23%
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