
10 min Barre
Originally aired
Hannah Corbin
Strength
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Join Hannah Corbin for the 10 min Barre class, a low-impact, high-energy workout. This class combines lifting and lowering, pulsing, and isometric holds to help you feel strengthened, energized, and balanced. Targeting your glutes, hips, and obliques, this session is designed to provide a comprehensive workout. Enjoy the rhythm of pop music as you move through each exercise. This barre class offers a focused and engaging experience.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Prince, Chaka Khan, En Vogue, KC & The Sunshine Band
Playlist
Boogie Shoes (2004 Remaster)
KC & The Sunshine Band1999 (Edit)
PrinceAin't Nobody
Chaka Khan
Playlist
Boogie Shoes (2004 Remaster)
KC & The Sunshine Band1999 (Edit)
PrinceAin't Nobody
Chaka KhanMy Lovin' (You're Never Gonna Get It)
En Vogue
Class plan
Warm Up
Lower Body
16 Movements
Body activity
Glutes
26%
Tertiary muscle group
Hips
18%
Secondary muscle group
Obliques
15%
Secondary muscle group
Core
14%
Secondary muscle group
Quads
11%
Secondary muscle group
Other
16%