Strengthen obliques, core, and hips in this 10-minute Barre: Core class with Ally Love. Electronic music plays during Dead Bug and Forearm Side Plank segments.

10 Min Barre: Core with Forearm Side Plank & Oblique V-Up - Ally Love

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Strength

Barre

Join Ally Love for the 10 min Barre Core class, a low-impact, high-energy session designed to strengthen and energize you. This class focuses on lifting and lowering, pulsing, and isometric holds to target the core. Expect a workout that emphasizes your obliques, core, and hips. The class features electronic music to keep you motivated throughout. Perfect for those looking to engage their core with a dynamic barre routine.

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

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Core

10 min Barre: Core

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10 min Barre: Core

10 min Barre: Core

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